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Mangoes and papayas are not a direct source of protein which is essential for muscle growth and staying fuller for longer.
Harvard gastroenterologist Dr Saurabh Sethi warns against the use of plastic cutting boards, scratched non-stick pans, and scented candles due to potential health risks
Chia seeds are recognised for their potential health benefits including improving digestion, supporting heart health, promoting hair growth and regulating blood sugar levels.
Whether she’s a fiery Aries or a dreamy Pisces, here’s a detailed guide to help you select a gift that will make her feel loved, appreciated, and understood
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